How to solve the trouble caused by "not leaving home"

In an era of rapid economic development and rampant network, we can already know the world without leaving home, but when our "foot" does not move, who will comfort our second heart?

Foot, called the sole of the foot, when not moving. It is easy to cause blood to not circulate, and new metabolism is slow. Long-term sedentary, sciatic nerve paralysis. Long-term non-exercise, sudden movement is easy to cause numbness of hands and feet. When this symptom occurs, should we take it to the right medicine? Should I take the medicine for surgery?

In fact, it is not necessary, as long as we can move our feet, that is, using a foot massager, commonly known as a foot massage machine.